Massage on Main - ~for health and well-being~
ShareWelcome to Massage on Main in Tupelo MS!
 
If you're looking for ultimate relaxation and a healthier you - you've come to the right place. Massage on Main is committed to your comfort and satisfaction.
Massage has been found to improve circulation, joint range-of-motion and flexibility. Through the healing aspects of massage many common ailments can be reduced such as stress, muscle tension, aches and pains - even anxiety and depression.
This is your time to relax and escape.
 
 
Some of the Benefits of Massage
 
·  Alleviate low-back pain and improve range of motion.
·  Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
·  Ease medication dependence.
·  Enhance immunity by stimulating lymph flow—the body’s natural defense system.
·  Exercise and stretch weak, tight, or atrophied muscles.
·  Help athletes of any level prepare for, and recover from, strenuous workouts.
·  Improve the condition of the body’s largest organ—the skin.
·  Increase joint flexibility.
·  Lessen depression and anxiety.
·  Promote tissue regeneration, reducing scar tissue and stretch marks.
·  Pump oxygen and nutrients into tissues and vital organs, improving circulation.
·  Reduce post surgery adhesions and swelling.
·  Reduce spasms and cramping.
·  Relax and soften injured, tired, and overused muscles.
·  Release endorphins—amino acids that work as the body’s natural painkiller.
·  Relieve migraine pain.
 
 
How to get a Massage
 
Massage Therapy is Relaxing, Therapeutic, and Stress Relieving. I like to think of it as a mini vacation. Massage is also like a dance between the giver and receiver. If both individuals know the steps, the dance flows smoothly.
 
~Some tips on how to get the most out of Your Massage~
 
-  Massage best facilitates circulation if your stomach isn’t full, but you’re not starved. If you’re hungry before your appointment, grab a small snack like an apple or banana.
-   Not hot or cold, but just right! During your massage let me know if I can adjust the temperature. Adding a blanket, or turning on a fan only takes a few moments.
-   Clear your mind. Sometimes this is difficult. I find it best to observe the flow of thoughts, but not to engage in a thinking process.
-    Conversation is nice, but I am best able to sense tight spots if my focus is completely on the massage. If you do like conversation, please keep it light.
-    Don’t hesitate to let me know if you need to use the restroom. It is best to go before the massage starts.
-    Be a rag doll! Let me move your arms and legs. If I need help, I will let you know.
-    Every-body is unique, please let me know of any sensitive areas, or if you would like deeper pressure.
-    Your Massage is about Your Comfort & Therapy! Please feel free to talk to me about any concerns you may have.
 
 
Gift Certificates for all Occasions
 
Christmas, Birthdays, Anniversaries, Mother’s Day, Valentine’s Day, and, there are Baby Showers for mothers-to-be, Expecting Moms throughout their pregnancy (provided there are no medical complications), New Mother’s, Graduations, Retirements, New Home Celebration, Co-worker Appreciation, and many more reasons to give a gift of Relaxation and Healing…such as, “Just Because” some one you know deserves it in a stressful time.
 
 
Contact me today! Evanna McCarter LMT #1506, NCBTMB #572589-09, and I will address your needs accordingly. 662 322 0286 or email cosmicracoon@gmail.com
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